✨ Embrace Wholeness: Beyond Yoga at the Solstice Enchantment Retreat
about 1 year ago • 1 min readUncover Storytime Restorative 📖 6:10PM 4/3 [Myth on Boundaries, Love, and Resilience] 🚨Confession Time 🚨 I don’t believe yoga is a complete practice. That’s not yoga’s fault though. It wasn’t created with the intention of functioning as an all-encompassing physical regimen and truthfully attempting to make one thing serve as everything - that’ll always be an unrealized dream. Before coming this this realization, I exclusively did yoga. Now, after 10 years of teaching and 4 of managing a...
READ POSTEmbrace Spring Renewal: Insights for Your Mental Wellbeing ✨
about 1 year ago • 2 min readStorytime Restorative Next Wednesday Mythological Muse: Saraswati 🧠 Mental Health Support 💙 for The Blues Hi Reader, I hope this finds you snuggled up and cozy! As I’m writing this, I’m actually wrapped in a blanket outside, soaking in the night’s calm at 10pm. The crisp air and calm energy of post-sunset Atlanta has been my companion since dusk, and guess what? I just spotted a cute bunny hopping around and couldn’t resist capturing the moment on video! Fact about me: I video record pretty...
READ POSTThe stars align on June 20th. Mark your calendar for magic. ✨
about 1 year ago • 2 min readStorytime Restorative Next Wednesday Mythological Muse: Saraswati Message: You can feel enlivened anywhere but if you need a boost Dahlonega is a recharge station. 🌿 Hey Cutie, Solstice Enchantments, the movement and mindfulness retreat I'm hosting at the end of June, is officially welcoming in the hearts and souls called to join myself along with Adrienne Achille, and Kyler Brady. We'll be hanging out in the lush embrace of Dahlonega Valley where in the southern heat is beat with a divine...
READ POSTEmbrace Solstice Peace & Receive Your Free DharmaBlueprints 02 🌿📘
about 1 year ago • 2 min readDharmaBlueprints 02 and Solstice Retreat Unveil Dear Reader, As the gentle whispers of spring begin to mingle with the crisp air, I find myself basking in the promise of renewal and growth [as well as the actual morning sunlight like a little lizard on a rock]. It’s these moments - the ones when I'm surrounded by the subtle spirit of the awakening earth, that I'm so inspired and deeply moved to connect with you. Your journey, your dedication to nurturing the well-being of others through your...
READ POSTA gift for your well-being, from me to you! [top secret announcement inside]
over 1 year ago • 2 min readYour Gift and Top-Secret Information Hey there, Reader! I hope this email finds you feeling refreshed and ready to embrace the opportunities that this new year brings. Before we dive into the surprise and some top-secret information, I want to take a moment to express my heartfelt gratitude for your unwavering support and for being a part of Chronic Care Co.'s incredible yoga community. I'm sending out a beaming virtual hug for your presence in our Well-Beings Class that happened two weeks...
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