Uncover Storytime Restorative 📖 6:10PM 4/3
[Myth on Boundaries, Love, and Resilience]
🚨Confession Time 🚨
I don’t believe yoga is a complete practice.
That’s not yoga’s fault though. It wasn’t created with the intention of functioning as an all-encompassing physical regimen and truthfully attempting to make one thing serve as everything - that’ll always be an unrealized dream.
Before coming this this realization, I exclusively did yoga. Now, after 10 years of teaching and 4 of managing a chronic illness, I’m far outside of the infatuation phase with the practice.
While I adore it, I’ve analyzed the research and have firsthand experience the truth that our bodies need more. That’s why I’ve called this a movement and meditation retreat, because it’s not just yoga.
If you want a sustainable practice one that stands the test of time and accompanies you through all life’s twists and turns, you need to start practicing differently.
I’ve developed a style that is at its core based on yoga philosophy but is an amalgamation of healing and nourishing modalities. It’s designed for graceful aging; every minute and decade that passes is supported through this method.
At solstice enchantments you’ll get to experience the depths of my personal style that integrates functional movements, resistance training, and mobility work, and more; all of which serve a role in addressing the gaps left by modern conventional yoga.
It will change the way you care for yourself forever.
You’re invited to take ownership of your life and feel empowered in your health by exploring a thoughtfully designed collection of practices that weave diversity in your routine and guide you through embracing, gaining more understanding of and appreciating your body and its capabilities in entirely new and transformative ways.
This retreat is a testament to the evolution of personal wellness; it’s a space where we honor the roots of yoga while also recognizing the need for a more comprehensive approach to our health and wellbeing; art, nutrition, play, supportive community, and nature included.
Are you ready to embark on a transformative journey and embrace a holistic practice that evolves with you? Connect with me directly by texting "Solstice" to 404-919-3899.
Your path to vibrant well-being awaits. 🌟
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